Empowering Creatives is a video series devoted to helping creative folks have better mental health by shifting perspectives and routines. Posts every two weeks.
For Creativity: Professionally I compose, write, plan, design, teach & learn. Privately I craft, sew, sing, draw & read. For Balance: I explore, do yoga, meditate, build community & watch comedy. Gratitude For: friends, collaborators, teachers, my husband, my cat.